Xie Na's Post-Pregnancy Ab Challenge

Xie Na Post-Pregnangcy Abs
About 3 months ago, Xie Na made a promise through her Weibo to start training in hopes of getting some ab definition. This is after she gave birth this January to twins and her announcement was a personal challenge to lose the baby weight. 

Xie Na Post-Pregnangcy Abs
She updated with a photo of herself this month of her progress. She said that she was about 150 pounds when she carried twins and thought that there was no hope for her abs. She says it's still not very defined, but she will work hard. I was curious to find the average time to achieve this and so I learned it can take anywhere from 3 to 20 months to achieve a 6 pack depending on the amount of body fat you have.

So I am guessing it wouldn't take her much longer to get the 6 pack since I don't see a lot of fat on her body left, not like myself. Haha!   

Congratulations Xie Na! Your hard work paid off!

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2 comments:

  1. Well, she started extremely skinny...

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  2. She most likely worked out a lot and already had abs before she gave birth to be able to bounce back lol Kahee from After School still has a rocking body after child birth cause she consistently worked out and had six packs way before she even got pregnant. Maybe i should get ready before I settle down...nah jk lol

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